Intro
Come and join me for a 2-hour Yoga For Letting Go workshop which will open yourself to new possibilities through authentic yogic tools. The aim of this workshop is to offer a profound experience of Yoga beyond posture, which are not given enough space and time in regular class. I will share about the importance of letting go to access our innate wisdom and move beyond our limitations. Equal focus will also covered on proper alignment, breathing and relaxation.
Date & Time
March 25, 2023
10.30AM to 12.30PM
Teacher
Yen from Qi Yoga School
Location
In Studio (HH Satya Yoga Studio)
There will be sharing of experience, simple Yoga Chanting, Yoga Knowledge (based on Patanjali Yoga Sutra), poses in Hatha and Flow styles for All Levels, breathing works, Yoga Nidra and simple meditation.
Target
Open for anyone who has at least one hour of yoga class experience
Languages
English and Mandarin
What to bring
Yoga mat, water bottle and a good attitude
Rates. Early bird discount available!
Early Bird @ RM180
Paid in full BEFORE 13 March 2023
OR
Normal Price @ RM200
Paid in full after